All in Blender. Only minute and 40 second average using cycles per frame render.
Enjoy.
The overall animation looks smoother compared to what happened in the past. However, for some reason the movements on the arms still moves like they are moving in slow motion. Go in front of the mirror and try to act out the scene. Pay attention on how fast the arms move.
Here’s a tip. When you move the limbs from point A to point B, hold it place for a second. I mean literately for a second. Then move it to the next point. That way you can have some feel of realism.