3ds max Option edit poly>elements to blender?

In 3ds Max, Command Panel > Modify > Editable Mesh/Editable Poly > Sub-object: Elements button, what is the alternative or addon inside blender?

elements selections is actually pretty handy in 3ds max. There is somewhat substitude in Blender —> in edit mode you hover over “element” you want to select and then press “L”. It is not as convenient but it gets the job done.

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What I did is change my hotkeys to be more like Maya. Double left click - Select element. Alt double left click - Deselect element