Advice for music video transition (video example)

There’s a really common transition in this video (00:54). I’m trying to do this type of transition with a scene/character I’ve modeled/rigged/animated.

I’m assuming what I would do would just be render the model and the scene separately but could somebody give me some advice on syncing up the timing? thank you! I apologize if you think the music is trash :sob: I swear it’s just the technique that I’m after here :v: