Best Settings for Good Water quality?

Does anyone know what the best settings are to achieve good water quality?

Like:

Domain Particles?
How deep to Bake it? (GB?)
Sub-Division?
Particle settings?

and so on?

IF you know a website that has a list?
please re-direct me there.
I already tried to google it.

This is the most realistic fluid simulation I’ve seen
there is a link in the description to download the blend file