Blender mesh link link to 3ds max

Is there a way to connect objects between Blender and 3ds max. Maybe you know some “Live link” or “Bridge” addon. A long time ago I use this addon http://blenderartists.org/forum/showthread.php?t=184863 but I lost the file. And there no more information about it.
I also tried export FBX from Blender 2.8 and link it in 3ds max. All works. But there is to many steps.