Blender Stops Answering - Recover the Work

Hello. i have a lot of work put into this, and i also have a time preasure… the program stopped answering, and i have not saved for quite a long time.

is there ANY way to recover it? it has been like this for over a day. does not seem to start working agian :confused:

guys does anyone have any tips? i need to recover the data!

omg you are a hero… thank you… lost like 1 hour work instead of at least 24 :slight_smile: