Converting Dupli* Meshes

Is there a way to convert a mesh that has been dupliframed or dupliverted to a regular mesh (that is, one that will look like its dupli* counterpart without turning on the dupli* button)?

Press CONTROLKEY+SHIFTKEY+AKEY.

Thank you. Does converting it reduce the rendering time?

No, I don’t think so.

You could compare rendering times, then you can tell.