I held a challenge on my IG on who could rep a 120kg dumbbell for 5 reps. He did 6. No straps, no resting the dumbbell in the floor. Constant tension. The price was a 3D portrait done by me. This is him:
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I held a challenge on my IG on who could rep a 120kg dumbbell for 5 reps. He did 6. No straps, no resting the dumbbell in the floor. Constant tension. The price was a 3D portrait done by me. This is him: