Geometry STICK to human face from video footage?

Hi All,

Out of curiosity I would like to try and learn something but couldn’t find a tutorial for Blender 2.8 for something similar:

I would like to load a video footage with human head / face, track it so I can get a way to “stick” a geometry to the movement of the head.

Since I have no experience with the Tracking in blender 2.8 (or generally in Blender) can anyone please recommend a step-by-step video tutorial on the subject?

Even making a Plane or Cube sticking to a face movement as a tutorial will be VERY helpful, since this is what I’m trying to learn.

For example:
Making a Plane or Cube stick to the forehead or the nose.

Thanks ahead!

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