Help with armature and selecting!

Can someone please tell me how to select a new item.

Eg. I have an armature with a body. I have all the armature buttons down the bottom. But I want to select the body to make its buttons show up on the panel.

PLEASE HELP!

The short answer is - make sure you’re in Object Mode.

If you have an armature active, you might be in Pose Mode but you should still be able to select other objects - so it’s more likely you’re in Edit Mode.

Try hitting the TAB key once and see if that changes things for you.