Note the title should be Mesh not Mech
Hey, I am trying to composite a 3d object to real world and some one posted that to make the shadow i should set a plane to Shadow Only
How do i do that. I have looked all over the place but can’t find it
Thanks in advance 
Interesting Fact: This has nothing to do with the question but i thought i would post this little story anyway while i am here
Today my Interactive media class went to a Digital Studio at a science place in a city nearby. They had a ton of computers which everyones was different. and mine was the only one to have Blender on the desktop
We didn’t use it today as we were doing audio but i mentioned it to the supervisor there that i had been using it for a few years and he said he had installed it but had gotten confused at the UI and didn’t know how to use it. I told him about the Wikibook and other tutorials and said it was a very powerful and great program but it takes a while to learn though.