How to burn BBB to a DVD-R?

or more specifically, how do I find out which file type I should download BBB as and to burn to the DVD-R so it can play on standalone DVD player?

I do have NERO (forgot which version) but I simply have not ever burned a DVD with intent for it to work with a stand-alone player before.

I’ll be moving soon and my friend like the clip so I just wanted to make sure that I give them a few copies so they can still watch it when they want to.

P.S. I know that they have DVD iso download but seems like it is only for dual-layer DVD (based on the comments there) which I don’t have.

I do my DVD authoring on Mac, but this might be helpful.