How to get rid of area lights in reflection help!

hey guys im a intermediate user made my first car in blender how do i get rid of my Area ligts that are showing up on my render?

If you Render with Cycles.

what am i to diable in those options to turn off in cycles?

Select your Area Ligt(s).

You don’t want to see your Area lights.
Deactivate camera.

You don’t want to see your Area lights in the reflections.
Deactivate Glossy.

Etc.