I cant texture properly i need help!

So i have this man who looks like a supersaiyan and the models perfect but when i go to texturing the whole thing becomes a mess

I usually use texture paint but i cant use it properly as the triangles always overlap each other and the textures start going horrible…any help on pro tutorials?

In order to use texture paint, you have to first do a UV unwrap, or when you paint, you’ll be painting on all the faces at the same time. To UV unwrap, you first make seams, then load the UV coords into the UV editor and usually make some minor adjustments. It’s all covered in the wiki, and if you do a search for tutorials, you’ll find plenty.