importing an object from another .blend file?

Support Basics & Interface
1

I made a mug handle as a test, and actually like it, but don’t want to have to make it again, how do I move it from one .blend save to another? Is it possible?

2

File menu or Shift+F1 to append http://cgcookie.com/blender/2010/07/12/tip-appending-and-linking/