keyframing doesn't work for VSE?

I am trying to see if I could put a keyframe in every frame of the video below. I did only the first 4 as a test. the model reacts to the movement I put in the keyframes, but as you can see, in the VSE, it is 3 frames slower than the model. Is there anyway to make it more “real time”? meaning when I move the model, I want the model in the VSE to move at the same time or at least only 1 frame behind. Is this possible?

https://youtu.be/K16eTLeAL_8

I think I figured it out. If you hit sequence refresher at the bottom of the screen, it tends to realign the model in the 3d view and the one in the VSE (most of the time). hope that helps someone.