Lighter alternate theme

Is there a way to load in alternate theme & would there be one available? When I launch the default it is so dark I have a hard time seeing/reading things.

I know that I can do it manually but I would hate to have to modify this setting my setting.

From the File / User Preferences / Addons panel activate the Theme Manager addon
Wiki entry: http://wiki.blender.org/index.php/Extensions:2.5/Py/Scripts/System/Theme_manager
Some themes: https://sites.google.com/site/bartiuscrouch/themes
Forum thread: http://blenderartists.org/forum/showthread.php?213260

Thanx so much