My blender interface is so laggy

So two days ago I shut down my computer for a few hours and when I turned it back on I opened blender, it was slow as hell and still is. (I tested Unreal Engine and it was as smooth as my right ass cheek…). All the solutions I found involve Nvidia processors but I use Intel and ive had no luck finding issues.

Processor: Intel® Core™ i3-8130
Laptop: LENOVO
OS: Windows 10

Any suggestions would be appreciated