new to 2.5 era , help !!

ah !! , i used to use nathan’s rig like in this picture

it was ok , but want to use the new nathan rig ,

http://download.blender.org/durian/sprint/simple_adult.blend.zip

http://durian.blender.org/production/background-character-sprint-details/

want to make my robot rigged with the new rig , how?

i tried to use the old method but didn’t succeed :o …

how to apply the new nathan rig

are there any other better rigs that don’t need python and knowledge about rigging .
and of course with sliders [3d object or GUI]

thanks a lot .
i can PM anyone the blend if it is necessary .

please give me a guide/tutorial

that’s a color version , hehe

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