NOT CYCLES shiny fabric material how-to??

I would like to make a shiny/metallic fabric material and i need instructions (or if somebody can point me to a blend file with a good material set that works for blender 2.6 that would be good).

im doing a set of leotards and would like to do some Fancy ones.

please note JFGI or “search the forum” are not answers.

also please note this needs to be a bakeable material