Performance drop on Blender, need help please!

Blender used to run my needed 30 FPS for me, and have good render times. However now my render speed is slow, and my main problem is that my FPS when I run my animation is dropping down to around 12-15 FPS constantly. How can I fix this?

CPU: Intel Core i7-8550U CPU @ 1.80GHz, 1992 MHz, 4 cores, 8 logical processors System type: x64 based PC, Windows 10 Ram: 16 GB, 15.8 available Model: HP Spectre x360 Convertible 13-ae0xx GPU: INTEL UHD Graphics 620

If you need any other information about my processors, please tell me, I really need help boosting my Blender performance. :slight_smile: