Hello,
I am just starting out with blender and I have just finished rigging my character. 
Blender file: https://drive.google.com/open?id=0B3TUMC_1lULrclJoTVNMdHhOWjA
I have started doing some poses and then when I use ctrl+shift+v to paste the opposite pose, stuff starts going haywire and I don’t know what is going on or how to fix it. I have been playing around with the rotation of the bones but to no avail.:no::spin:
PS Also any critique on what I have done would be great.