Surface Flickering on Render

I’ve only been using blender for about 2 weeks now, so I’m sure im doing something wrong, but I have a flickering issue on one of my materials that I haven’t seen before. I’ve hopped around a few sites trying to figure out the issue, here’s what I tried so far.

•Made sure there were no overlapping objects.(There are only 2 objects, the model and the Surface)
•In another post, someone mentioned Autosmoothing, but I didnt really understand what he meant, but I found it and turned it on. He also mentioned something about Ambient Occlusion that I didnt really understand either, but in the properties field in 3D view i found a checkbox for it and turned it on.
•Ive tried rendering in AVI JPEG, MPEG, and Ogg Theora
•Tried simply moving the camera angle and adjust lighting.

Any help is appreciated, thank you.

I cant link things yet apparently, so heres the imgur piece and other post, just add https://

The Other Post: blenderartists.org/forum/showthread.php?94067-Flickering-Render-Problem

imgur.com/NI6G8FC