http://i.min.us/ib09qrpSM8vU3F.mov
guys!
can anybody guide me where i am wrong? i am not satisfied with my output :no:
and confused too!
please help!
yes yes Knee prob!
may be i did wrong pose thats why it look like this.
i checked that Thread which you give to me.
i will update my work and will post soon 
Great Help! 